RENEW Magnesium Citrate is premium in every Dosing area, from ingredients to dosage. You are what you eat, right? Wrong. You are what you absorb, a fact that has never been truer, especially when it comes to Magnesium supplementation.
Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body.
Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Hydroxide, the latter of which is primarily used as a laxative… not what you need
from your magnesium supplement if indeed your intention is to boost magnesium levels.
The scientific literature demonstrates that if magnesium is supplemented when deficiencies are present, it acts as a sedative, reduces blood pressure and improves insulin sensitivity, some of the most common problems in modern day society. Speaking of common problems in today’s society, maintaining healthy magnesium levels may also protect against depression and ADHD, the former being an ever present, and ever-growing problem in the UK.
DY Nutrition Renew Magnesium Citrate, 90 Tablets Bottle Features:
- This is more readily absorbed and used by the body
- it acts as a sedative
- reduces blood pressure and improves insulin sensitivity
- protect against depression and ADHD
Usage
Take 3 tablets once per day with a meal and water.
Ingredients
- Magnesium Citrate
- Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose)
- Anti-caking Agent (Magnesium Stearate)
- Flow Agent (Silicon Dioxide)
Applied Nutrition Test X Test Booster 






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